Your complete daily health picture
Daily vitals logging and wearable data import. Track resting heart rate, steps, sleep, activity, and body composition — manually or from your device exports.
Core metrics (RHR, steps, sleep, activity) are always available. Enrichment metrics unlock per-metric for deeper tracking. Body composition data is separate and private.
Import your Garmin, Apple Health, Oura, WHOOP, InBody and Hume Health exports. Each source keeps one row per day, a re-import only adds what is new, and you see what will change before anything is saved. Direct Garmin sync is coming soon.
View your metrics over time with interactive charts. Spot patterns in sleep quality, resting heart rate trends, and activity consistency.
Import historical data from Apple Health, Google Health, InBody scans, and Hume Health via CSV. Your data history, unified in one place.
Explore Health Metrics with a pre-loaded demo account — no sign-up needed. Or start your own account with full access to every module.